Keto diet and long-term effects: decide yourself
After more than a decade, scientific information on long-term effects of keto diets has started arriving and becoming available. Check it out and decide yourself.
Continue ReadingAfter more than a decade, scientific information on long-term effects of keto diets has started arriving and becoming available. Check it out and decide yourself.
Continue ReadingAn unbelievable story about what lobbying millions can do to shut down efforts to protect children.
Continue ReadingFrom the 37th week of pregnancy up until their first contraction, they ate six dates a day and the cervical ripening in first-time mothers...
Continue ReadingContrary to popular belief, phytic acid in whole grain rice, beans, and similar foods not only promotes health, but also improves bone density.
Continue ReadingMilioni ljudi koji nisu osetljivi na gluten po proseku troše oko tri puta više na bezglutenske namirnice, a nastavljaju da jedu životinjske proizvode. U čemu je stvar?
Continue ReadingMost vegetables are low in calories and provide us with very little energy. Some fruits have more calories, some less. But there is one food group that is rich with calories and which should form the foundation of a plant-based diet.
Continue ReadingWhat's up with chocolate? Find out why it tastes so good, what's actually happening with your body while you eat it and how you can make any meal taste better.
Continue ReadingMany people want to take responsibility for their health, but they are confused. Right when they decide to change their lives and start researching, they immediately encounter a mountain of contradictions. And that's enough to confuse and discourage most people. But contradictions in the absolute sense no longer exist.
Continue ReadingThe myth that plant proteins are incomplete, necessitating protein combining, was debunked by the scientific nutrition community decades ago.
Continue ReadingAlmost two million people in the region of ex-YU have diabetes and spend years on insulin because no one tells them that type 2 diabetes can be prevented, arrested, and even reversed with a plant based diet.
Continue ReadingDoes the fructose naturally found in fruit have the same adverse effects as industrial fructose such as table sugar and high fructose corn syrup?
Continue ReadingWhile bad nutrition advice from federal authorities has been chalked up to corporate influence, bad advice from the medical profession more likely arises out of ignorance. What is the status of nutrition education in medical schools?
Continue ReadingIf vegan food does not automatically mean healthy food, then what is truly healthy food and how can we tell the difference between healthy and unhealthy food?
Continue ReadingIt was Adolf Hitler who coined a propaganda technique 'The Big Lie,' arguing that people are more likely to believe colossal untruths...like the blood type diet.
Continue ReadingAre you tired of eggs, sausages, cholesterol? Want to switch to a plant based breakfast, but don't know how to? Find out how to make one in 3 minutes.
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