Many people want to take responsibility for their health, but they are confused. Right when they decide to change their lives and start researching, they immediately encounter a mountain of contradictions. And that's enough to confuse and discourage most people. But contradictions in the absolute sense no longer exist.Continue Reading
Does the fructose naturally found in fruit have the same adverse effects as industrial fructose such as table sugar and high fructose corn syrup?Continue Reading
While bad nutrition advice from federal authorities has been chalked up to corporate influence, bad advice from the medical profession more likely arises out of ignorance. What is the status of nutrition education in medical schools?Continue Reading
Who are these people who parade through the city harming children and adults, but blaming others? Who are these people who seek pleasure at the expense of others?Continue Reading
What is truly healthy food and what is the difference between a vegetarian, vegan, and a whole food plant based diet?
If vegan food does not automatically mean healthy food, then what is truly healthy food and how can you tell the difference between healthy and unhealthy food?Continue Reading
Are you tired of eggs, sausages, cholesterol? Want to switch to a plant based breakfast, but don't know how to? Find out how to make one in 3 minutes.Continue Reading